1. Service Description

Baby Steps provides nutrition guidance, workouts, mental health support, self-care checklists, meditation, pelvic floor exercises, and food recipes for the well-being of mothers. By accessing our website, you agree to comply with these terms and conditions.

2. User Responsibilities

Users are responsible for providing accurate information and ensuring compliance with all guidelines outlined on the website. Users must not engage in any activities that could harm the website’s integrity or interfere with its operation.

3. Privacy Policy

Your privacy is important to us. Our Privacy Policy outlines how we collect, store, and use your personal information. By using our services, you agree to the terms of our Privacy Policy.

4. Intellectual Property

All content provided on Baby Steps, including text, graphics, logos, and images, is the property of Baby Steps and is protected by copyright laws. Users may not reproduce, distribute, or modify any content without explicit permission.

5. Payment Terms

Some services provided by Baby Steps may require payment. Payment terms, billing methods, and subscription details will be outlined separately and must be agreed upon before accessing premium services.

6. Disclaimer

Information provided on Baby Steps is for educational and informational purposes only and should not substitute professional medical advice. Always consult with a healthcare professional before starting any new health or exercise regimen.

7. Limitation of Liability

Baby Steps is not liable for any damages or losses resulting from the use or inability to use our services, including but not limited to direct, indirect, incidental, or consequential damages.

8. Termination Policy

Baby Steps reserves the right to terminate access to its services if users violate the terms and conditions or misuse the platform. Termination may occur without prior notice.

9. Governing Law

These terms and conditions are governed by and construed in accordance with the laws of English Law, and any disputes will be subject to the exclusive jurisdiction of the courts of England.

10. Updates to Terms

Baby Steps reserves the right to modify these terms and conditions at any time. Users will be notified of any changes, and continued use of the website constitutes acceptance of the modified terms.

Liability Waiver

By signing up for Baby Steps Hub (babystepshub.com) and accessing its services, content, and resources, you (“the User”) agree to the following:

11. Acceptance of Terms
By creating an account, you confirm that you have read, understood, and agreed to these Terms and Conditions and Liability Waiver.

12. General Disclaimer
The Website provides general information, tools, videos, documents, podcasts, and other resources related to recipes, workouts, mental health, pregnancy recovery, parenting, and wellbeing.

All information is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor, midwife, physiotherapist, counsellor, or other qualified healthcare professional with any questions regarding a medical condition, physical limitations, dietary needs, parenting challenges, or mental health concerns.

13. No Medical or Professional Advice
The content available on the Website, including but not limited to recipes, workout videos, breathing exercises, self-care lists, podcasts, mental health resources, and all other materials, does not constitute medical advice, diagnosis, treatment, or therapy.

Use of any materials provided is at your own risk.

14. Podcast Disclaimer
Podcasts hosted on Baby Steps Hub feature interviews and discussions with professionals and experts across fields related to motherhood, parenting, child development, health, nutrition, fitness, and mental wellbeing.

The views, information, and opinions expressed in these podcasts are those of the individual speakers and do not necessarily reflect the official policy, position, or recommendations of Baby Steps Hub.

Podcast content is provided for general informational purposes only and should not be considered a substitute for medical advice, professional consultation, or therapeutic treatment. You are encouraged to independently verify any information before relying on it.

Baby Steps Hub makes no representations or warranties regarding the accuracy or completeness of information presented in any podcast.

15. Physical Activity Risks
By participating in any exercises, breathing techniques, workouts, pelvic floor or diastasis recti rehabilitation guidance offered on the Website, you acknowledge that physical activity carries inherent risks, including but not limited to injury, strain, illness, or other health problems.

You agree that you are voluntarily participating and that you assume all risks associated with such activities.

You should consult your doctor or healthcare provider before beginning any new exercise programme, particularly if you are pregnant, recently postpartum, recovering from surgery, or have any pre-existing health conditions.

16. Nutritional Information
Recipes provided are for informational purposes only. Baby Steps Hub does not guarantee any particular outcomes from consuming suggested meals or ingredients. Individuals with food allergies, intolerances, or medical conditions requiring specific diets must use their own discretion and seek advice from a qualified healthcare professional.

The Website and its owners are not responsible for any adverse reactions, illnesses, injuries, or other consequences resulting from the use or misuse of recipes or nutritional advice.

17. Mental Health Support
While mental health resources, downloads, and access to a private counsellor are offered, these do not replace professional medical advice, diagnosis, or crisis intervention services.

If you are experiencing a mental health emergency, you should seek immediate help from NHS services, your GP, or local emergency providers.

18. Limitation of Liability
To the fullest extent permitted by law, Baby Steps Hub, its owners, contributors, affiliates, and partners shall not be liable for any direct, indirect, incidental, consequential, or punitive damages resulting from your access to or use of, or inability to access or use, any content or services provided, including podcasts.

You expressly agree that your use of the Website and all materials is at your sole risk.

19. Indemnity
You agree to indemnify and hold harmless Baby Steps Hub, its owners, creators, employees, and affiliates from and against any and all claims, damages, obligations, losses, liabilities, costs, or expenses (including legal fees) arising from your use of the Website, your violation of these Terms, or your violation of any third-party rights.

20. Governing Law
These Terms and Conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes relating to these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.