Pregnancy
Workouts

Hey there, Gorgeous Mumma!

Welcome to your pregnancy video series! Filmed right at home, by a fellow mum who’s not currently pregnant, but who absolutely remembers what it felt like (hello, heartburn and waddling like a champion).

This space is all about moving in a way that feels good, staying connected to your ever-changing body, and embracing the beautiful chaos that is pregnancy.. stretch marks, cravings, mood swings and all.

These workouts are safe, supportive, and designed to help you feel strong, empowered, and a little more you in the midst of it all. No pressure, no need to be graceful, just comfy clothes, deep breaths, and real movement made for real mums-to-be.

So roll out your mat (or just find a patch of floor that isn’t covered in pillows), grab a water bottle (or a cookie, no judgment), and let’s move through this magical mess together.

You’re doing amazing, Mumma. I’m right here with you.. bump, snacks, and all.